Food first
Real food, not pills or powders. Dates and seeds, fortified with the vitamins and minerals women's bodies need through every phase of their cycle.
About Us
Hi, we're FEM.
We believe nourishing your body should start with real food, and taste delicious. FEM. exists to support women through the changes their hormones bring, and to invest 10% of our profits every year in the research women's health has gone without.
Our mission
Why FEM. exists.
Hormones shape how women feel throughout the month, through every phase of the menstrual cycle. Yet for too long, the changes they bring have been brushed aside or simply put up with.
So we went food first. Not another pill or powder, but a snack you'll genuinely look forward to: dates and seeds in four delicious flavours, fortified with nine essential vitamins and minerals, including vitamin B6, which contributes to the regulation of hormonal activity, plus fibre and creatine. All in a bar under 135 calories.
But better snacks are only part of the answer. Women's bodies are still under-researched, from how conditions present to how women respond to treatment. That's why every year we reinvest 10% of our profits into women's health research, so more can be understood about the female body, and more women get the answers they deserve.
What drives us
Nourishing, delicious and doing good.
Delicious, always
Four flavours you'll actually crave, all under 135 calories. Nourishing should never mean compromising on taste.
Investing in women's health
Every year, 10% of our profits fund research into women's health, so the female body is better understood.
In our words
Women deserve food that works with their bodies, and research that finally understands them. That's what FEM. is here to do.
The FEM. team
