Cycle Support Snack

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"These have made my cycle so much calmer! Thank You!" (Molly)

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Balance moodStabilise energyReduce bloatingEase cramps

5.00 ★ (10)
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Feel The Difference

One bar a day. Fewer mood swings, less bloating, steady energy, reduced cramping. Period!

  • Essential Vitamins & Minerals

    Carefully chosen to support the whole menstrual cycle, each bar is high in Magnesium, Iron, Zinc, Calcium, Omega-3, Folate, Vitamin C and Vitamin B complex.

  • High Fibre

    Not just good for your gut! Fibre helps mop up excess estrogen as well as regulate blood sugar levels, allowing you to avoid those midday slumps.

  • Creatine

    Creatine supports energy production at the cellular level, which can help combat the fatigue and mood dips that you experience especially during the luteal phase.

  • Under 135 Calories

    Made from dates and seeds our bars are thoughtfully portioned to deliver big benefits whilst still leaving you feeling light and energised.

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9 Essential micronutrients ✨High Fibre 🫶Creatine 💪Only 135 calories 🔥

Taste & Texture

Absolutely delicious, our bars are made from dates, seeds and only natural flavours. Soft in texture but combining a subtle crunch the only problem you'll have is not eating more than one a day!

Ingredients

Blueberry Lemon Bar Ingredients: Dates, Pumpkin Seeds, Flaxseeds, Creatine Monohydrate (4%), Inulin, Blueberry Powder (2%), Lemon Powder (1%), Sea Salt, Organic Vitamin & Mineral Blend (0.1%) (Algae Extract, Marine Magnesium, Curry Leaf Extract, Guava Leaf Extract, Lemon Peel Extract, Spinach Extract, Lichen Extract).

Raspberry Bar Ingredients: Dates, Pumpkin Seeds, Flaxseeds, Creatine Monohydrate (4%), Inulin, Raspberry Powder (1%), Sea Salt, Freeze Dried Raspberry (0.6%), Organic Vitamin & Mineral Blend (0.1%)(Algae Extract, Marine Magnesium, Curry Leaf Extract, Guava Leaf Extract, Lemon Peel Extract, Spinach Extract, Lichen Extract).

Chocolate Bar Ingredients: Dates, Pumpkin Seeds, Flaxseeds, Cocoa Powder (5%)(Cocoa Solids, Acidity Regulator: Potassium Carbonate), Creatine Monohydrate (4%), Inulin, Dark Chocolate (2%)(Sugar, Palm Oil, Fat Reduced Cocoa Powder (14%), Emulsifiers: SOYA Lecithin, Polyglycerol Polyricinoleate), Sea Salt, Organic Vitamin & Mineral Blend (0.1%) (Algae Extract, Marine Magnesium, Curry Leaf Extract, Guava Leaf Extract, Lemon Peel Extract, Spinach Extract, Lichen Extract

Salted Caramel Bar Ingredients: Dates, Pumpkin Seeds, Flaxseeds, Creatine Monohydrate (4%), Inulin, Sea Salt, Natural Flavouring (1%), Caramel Fudge (0.4%)(Sugar, Sweetened Condensed MILK (MILK, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup, Palm Oil, Salted Butter (MILK, Salt), Natural Flavouring), Organic Vitamin & Mineral Blend (0.1%) (Algae Extract, Marine Magnesium, Curry Leaf Extract, Guava Leaf Extract, Lemon Peel Extract, Spinach Extract, Lichen Extract).

Nutritional Information

Blueberry Lemon Bar (40g)

Energy (Kcal) 132

Fat 4.6g

of which saturates 0.6g

Carbohydrates 20.3g

of which sugars 18.2g

Fibre 3.95g

Protein 3.5g

Salt 0.21g

Raspberry Bar (40g)

Energy (Kcal) 131

Fat 4.6g

of which saturates 0.6g

Carbohydrates 20g

of which sugars 18g

Fibre 3.72g

Protein 3.4g

Salt 0.25g

Chocolate Bar (40g)

Energy (kcal) 133

Fat 4.7g

of which saturates 0.6g

Carbohydrates 20.2g

of which sugars 17.9g

Fibre 3.7g

Protein 3.5g

Salt 0.5g

Salted Caramel Bar (40g)

Energy (kcal) 134

Fat 4.9g

of which saturates 0.9g

Carbohydrates 19.6g

of which sugars 17.3g

Fibre 4.16g

Protein 3.8g

Salt 0.34g

Allergens

For allergens see ingredients in BOLD.

Chocolate bar : Contains SOYA

Salted Caramel Bar: Contains MILK

All bars are made on a site that handles nuts, peanuts, eggs, dairy (milk), gluten, sesame and sulphites.

Delivery

2-3 working days